- because I tried finding time going to the gym, but nope...being a working mother... no time for gym...paying rm150 per month but not going...i dont think so...
- those replacement meals programs...hmm....I am not diciplined enough I guess...and its not cheap ok...maintaining RM600 per month....dah start takkan nak stop plak kan...and until when??
- diet??? HAHAHAHA...gelak besar jap...no laa...i try to eat small portions, but hmmm.....ntah..tak jalan pun...plus I am still breastfeeding aqil so...kenot diet lorh....healthty eating is a different story..itu bukan nak kurus pun harusssss buat....
- jogging? I wanted to do that, jogging at the park pagi2...tapi ade jer activity jadi terbantut hasrat....i miss being all tired and sweating after a morning run.....hmmm
- pki PB ni senang jer...sarung jer...takyah dah buat bende lain...it immediately helps you cut ur meal portion into half...coz u cant eat that much wearing the corset..and makes u eat more frequently in small portion...haaa...pernah dengar tak ayat tu??? anybody who tried dieting before mesti tau...makan sikit but kerap...because, everytime u makan, it will boost up ur metabolisme level and tadaaaa....same laa seperti dieting... ;)
- pki PB boleh shape balik badan....klu diet, kene excersice baru dapat shape...yg ni...pki jer PB...shape terus.. ;)
- pki PB untuk kesihatan jugak...ok laa...exercise pun untuk kesihatan jugak...butttttt..pki PB can hilangkan migrain, angin2 dalam badan, period pain...and macam2 lagi...
so apelagi....jom laa pakai PB....its a very good investment untuk kita perempuan ni....dah makin tua, makin turun metabolisme kita, so makin susah nak jaga badan...pki PB boleh bantu kekalkan bentuk badan kita yg masih cantik ni... ;) without pening nak jaga makan or exercise... :) kan best tu.... kita jgn pk skrg jer....think about the future and how you want ur body to be????
i want my body to be exactly like it is now.. ;) and i know i could as long as i have my PB.. ;)
call/text me for free consultation on Premium Beautiful
019-2710102
escallonia08@yahoo.com
xoxo
2 comments:
lawanyeee badan! mantap. kalau org yg dah kurus pun boleh pakai ke? let say my BMI is 19. boleh?
yg kurus pun boleh pki....very good for body posture plus boleh " upkan" ape2 yg patut...ramai my client kurus2 pki...;) text me k klu berminat
0192710102
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